It is estimated that over a third of people have an inadequate amount of sleep. Some of the things that they blame on include hectic work schedules, smartphones, tablets, monitors, and other devices that generate blue light. You should note that lack of adequate sleep results in accidents. That is because it impairs one’s ability to learn and alertness. Also, it may contribute to diabetes, heart disease, and even stroke. Scientists have found out that it contributes to aging the skin, impairing judgment, and worsening your memory. In any case, it can feel terrible to be listless and tired. A person with a tight schedule can be agitated for not getting adequate sleep.
Various remedies can help you if you have sleep issues. It is necessary to understand that no single remedy for all types of sleep problems. Ideally, what will work for you may not work for another person. Fixing your sleep issues involves trying different products until you get what works.
What is Dodow?
This is a sleep aid meant to help persons fall asleep quickly, thanks to natural mechanisms. Ideally, you ought to follow your breath, and within a few minutes, the body will get to a relaxed state, your blood pressure decreases, and heart rate decreases. In this way, you can fall into sleep.
A busy mind and stress are some of the factors that may contribute to your inability to getting adequate sleep. For instance, stress has a component in the body that floods it with various hormones. Fortunately, you have Dodow to fight such effects and allow you to sleep and relax. Therefore, this is a promising solution for persons suffering from restlessness, stress, insomnia, and more.
How it Works
Dodow is designed to produce a reduction in the breathing rate to relaxed and shallow breaths as you sleep. Thus, it takes the body from an alert state to a resting one. That means it helps you become sleepy. Ideally, this is an effective sleeping aid that does not have side effects.
This process takes about eight minutes to help you achieve your intended relaxation state. However, if you need more than eight minutes to fall asleep, you can be guided to over 20 minutes. The build of the unit comprises of a compact design that is similar to an alarm clock and fits with the décor of any particular room. The unit is powered with AAA batteries, and it is built to stand the test of time.